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Calories in Yoplait Yogurt Mix-Ins, Coconut Chocolate Almond

Yoplait Nutrition Facts and Calories
Yoplait Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 22g 40%
Protein 7g 14%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0.36mg 2%
Potassium 0mg 0%

Lowfat Yogurt (Pasteurized Grade a Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor [Coconut], Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus], Vitamin a Acetate, Vitamin D3), Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds), Almonds, Sugar, Salt, Natural Flavor, Caramel Color.
190 Calories
  • Fat
    6g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
58%
Protein
14%
Fat
28%