Calories in Yoplait Yogurt, Berry Punnet, Mixed Berry & Raspberry

Nutrition Facts

Amount Per Serving 143.79 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 21.3g 7.1%
Dietary Fiber 0g 0%
Sugars 20.8g 40%
Protein 7.5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

143.79 Calories
  • Fat
    3g
  • Carbs
    21.3g
  • Fiber
    0g
  • Protein
    7.5g

Calorie Burn Time

How long would it take to burn off 143.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.6 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143.79
Cal
Carbohydrate
60%
Protein
21%
Fat
19%