Calories in Yoplait Plentiful Greek Yogurt, Coconut
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 12g | 31% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
cultured pasteurized grade a nonfat milk, blend (water, sugar, whole grain oats, dried coconut, flax seed, pumpkin seeds, modified corn starch, citric acid, vitamin a acetate, vitamin d3), potassium sorbate added to maintain freshness, natural flavor, yogurt cultures (l. bulgaricus, s. themophilus). |
150 Calories
-
Fat2g
-
Carbs21g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
56%
Protein
31%
Fat
13%