Calories in Yoplait Plenti, Cherry Pomegranate Yogurt
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 12g | 32% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Cultured Pasteurized Grade A Nonfat Milk, Blend (water, sugar, cherries, whole grain oats, flax seed, pumpkin seed, pomegranate juice concentrate, corn starch, citric acid, potassium sorbate added to maintain freshness, fruit and vegetable juice [for color], vitamin A acetate, vitamin D3), Natural Flavor, Yogurt Cultures (L.bulgarica, S.thermophilus), Potassium Sorbate Added to Maintain Freshness. |
140 Calories
-
Fat1.5g
-
Carbs21g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
58%
Protein
32%
Fat
10%