Calories in Yoplait Parfait Cup with Nature Valley Granola
Nutrition Facts
| Amount Per Serving | 285.77 Cal | |
| %DV* | ||
| Total Fat | 3.44g | 5.3% |
| Saturated Fat | 1.79g | 8.9% |
| Trans Fat | 0g | % |
| Cholesterol | 10.21mg | 3.4% |
| Sodium | 166.7g | 6.9% |
| Total Carbohydrate | 53.96g | 18% |
| Dietary Fiber | 3.74g | 15% |
| Sugars | 39.74g | 40% |
| Protein | 11.43g | 15% |
| Vitamin A | 391IU | 7.8% |
| Vitamin C | 48.648mg | 81.1% |
| Calcium | 357.21mg | 27.5% |
| Iron | 1.67mg | 9.3% |
| Potassium | 642.98mg | 13.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
285.77 Calories
-
Fat3.44g
-
Carbs53.96g
-
Fiber3.74g
-
Protein11.43g
Calorie Burn Time
How long would it take to burn off 285.77
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.1 minutes
-
Jogging26.6 minutes
-
Hiking39.5 minutes
-
Cycling49.0 minutes
-
Swimming51.0 minutes
-
Walking76.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
285.77
Cal
Carbohydrate
74%
Protein
15%
Fat
11%