Calories in Yoplait Go-Gurt Simply Mixed Berry & Strawberry Banana Yogurt
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | 40% |
| Protein | 7g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 250mg | 19.2% |
| Iron | 0mg | 0% |
| Potassium | 6mg | 0.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145 Calories
-
Fat2g
-
Carbs23g
-
Fiber0g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
67%
Protein
20%
Fat
13%