Calories in Yoli Yes Protein Shake, Chocolate Flavor
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 12g | 51% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 140mg | 3% |
|
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Sugar, Natural Flavor, Lecithin, Xanthan Gum, Rebaudioside A, Lactase |
90 Calories
-
Fat1g
-
Carbs9g
-
Fiber4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
39%
Protein
51%
Fat
10%