Calories in Yoke's Fresh Market Coconut Crunch
Nutrition Facts
| Amount Per Serving | 149 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.8g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 7g | 0.3% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | 40% |
| Protein | 0g | 0% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 2mg | 0.2% |
| Iron | 0mg | 0% |
| Potassium | 19mg | 0.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
149 Calories
-
Fat7g
-
Carbs19g
-
Fiber0g
-
Protein0g
Calorie Burn Time
How long would it take to burn off 149
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging13.9 minutes
-
Hiking20.6 minutes
-
Cycling25.5 minutes
-
Swimming26.6 minutes
-
Walking39.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
149
Cal
Carbohydrate
55%
Protein
0%
Fat
45%