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Calories in Yoder's Mashed Potatoes, Whipped

Yoder's Nutrition Facts and Calories
Yoder's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 430g 17.9%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 3g 8%
Vitamin A 300IU 6%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, MONO- AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID.
150 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
56%
Protein
8%
Fat
36%