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Calories in Yoder's French Onion Chip Dip

Yoder's Nutrition Facts and Calories
Yoder's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 1.5g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Dehydrated Onion, Salt, Lactic and Citric Acid, Tapioca Flour, Modified Food Starch, Dextrose, Mono- and Diglycerides, Soy Lecithin, Guar Gum, Potato Starch, Locust Bean Gum, Potassium Sorbate (Preservative), Parsley, Monosodium Glutamate, Sodium Citrate, Hydrolyzed Corn and Soy Protein, Dipotassium Phosphate, Sodium Carbonate, Natural and Artificial Flavor, Carrageenan, Garlic Powder, Annatto (Colorant)
45 Calories
  • Fat
    4g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
17%
Protein
8%
Fat
75%