Calories in Yoder's Cottage Cheese, Small Curd

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 490g 20.4%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 13g 45%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

110 Calories
  • Fat
    5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
14%
Protein
45%
Fat
41%