Calories in Yes Nut Bar, Dark Coffee Chocolate Cherry

Nutrition Facts

Amount Per Serving 189 Cal
%DV*
Total Fat 13.3g 20.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 8.3g 2.8%
Dietary Fiber 5.2g 20.8%
Sugars 4.9g 40%
Protein 6.3g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

189 Calories
  • Fat
    13.3g
  • Carbs
    8.3g
  • Fiber
    5.2g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 189 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.4 minutes
  • Swimming
    33.8 minutes
  • Walking
    50.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189
Cal
Carbohydrate
19%
Protein
14%
Fat
67%