Calories in XS Sports Protein Bar, Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 120g 5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 20g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), XSu2122 PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), PEANUT BUTTER (PEANUTS, SUCROSE, PALM OIL, SALT, SEA SALT), GLYCERINE, GELATIN, WATER, WHEY CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN [PROCESSING AID]), PEANUT FLOUR, POWDERED SUGAR, MALTODEXTRIN, PEANUTS, PALM KERNEL OIL, SOY LECITHIN (EMULSIFIER), SALT, ALMONDS.

250 Calories
  • Fat
    11g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
30%
Protein
31%
Fat
39%