Calories in XLNT Tamales, Beef, Large
Nutrition Facts
| Amount Per Serving | 529 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 14g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 100mg | 7.7% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
529 Calories
-
Fat33g
-
Carbs45g
-
Fiber7g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 529
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.3 minutes
-
Hiking73.1 minutes
-
Cycling90.7 minutes
-
Swimming94.5 minutes
-
Walking141.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
529
Cal
Carbohydrate
34%
Protein
10%
Fat
56%