Calories in Xiomega Super Foods, Quinoa
Nutrition Facts
| Amount Per Serving | 148 Cal | |
| %DV* | ||
| Total Fat | 2.09g | 3.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1.2g | 0.1% |
| Total Carbohydrate | 26.71g | 8.9% |
| Dietary Fiber | 1.18g | 4.7% |
| Sugars | 4g | 40% |
| Protein | 5.75g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 3.06mg | 17% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
148 Calories
-
Fat2.09g
-
Carbs26.71g
-
Fiber1.18g
-
Protein5.75g
Calorie Burn Time
How long would it take to burn off 148
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.5 minutes
-
Cycling25.4 minutes
-
Swimming26.4 minutes
-
Walking39.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148
Cal
Carbohydrate
72%
Protein
15%
Fat
13%