Calories in WOW Baking Company Oatmeal Cookies

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 210g 8.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 18g 40%
Protein 3g 6%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 0mg 0%

GLUTEN FREE OATS, BUTTER (MILK), BROWN SUGAR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED APRICOTS (UNDRIED APRICOTS, RICE FLOUR), GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), EGGS, UNSULPHURED MOLASSES, POTATO STARCH, CORN STARCH, PURE VANILLA, SALT, BAKING SODA, CINNAMON, XANTHAN GUM.

200 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
62%
Protein
6%
Fat
32%