Calories in Worthington Loma Linda Swiss Stake with Gravy

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 9g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 200mg 4.3%

SWISS STAKE: TEXTURED SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION, ROLLED OATS, CORN OIL, WATER, EGG WHITES, MODIFIED CORN STARCH, DRIED ONION. CONTAINS 2% OR LESS OF TORULA YEAST, HYDROLYZED SOY AND CORN PROTEIN, SALT, CARAMEL COLOR, DEXTROSE, ARTIFICIAL FLAVOR FROM NON-MEAT SOURCES, PROPYLENE GLYCOL, GUAR GUM, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), GUM TRAGACANTH, COTTONSEED OIL, JALAPENO PEPPERS, NON FAT DRY MILK. GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, DEXTROSE, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, SUGAR, SALT, DRIED ONION, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS FROM NON-MEAT SOURCES.

130 Calories
  • Fat
    6g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
29%
Protein
28%
Fat
43%