Calories in World Food Products Sunflower Kernels, Honey Roasted
Nutrition Facts
| Amount Per Serving | 162 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 108g | 4.5% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 18mg | 1.4% |
| Iron | 1mg | 5.6% |
| Potassium | 161mg | 3.4% |
|
SUNFLOWER KERNELS, SUGAR, LIGHT AMBER HONEY, WATER, SALT, LIGHT CORN SYRUP, XANTHAN GUM. |
162 Calories
-
Fat13g
-
Carbs9g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 162
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.4 minutes
-
Jogging15.1 minutes
-
Hiking22.4 minutes
-
Cycling27.8 minutes
-
Swimming28.9 minutes
-
Walking43.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
162
Cal
Carbohydrate
21%
Protein
11%
Fat
68%