Calories in Woolworths Salad Bowl, Pumpkin & Fetta

Nutrition Facts

Amount Per Serving 228.81 Cal
%DV*
Total Fat 18.8g 28.9%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 661g 27.5%
Total Carbohydrate 4.9g 1.6%
Dietary Fiber 2.9g 11.6%
Sugars 2.4g 40%
Protein 9.2g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

228.81 Calories
  • Fat
    18.8g
  • Carbs
    4.9g
  • Fiber
    2.9g
  • Protein
    9.2g

Calorie Burn Time

How long would it take to burn off 228.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.6 minutes
  • Cycling
    39.2 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228.81
Cal
Carbohydrate
9%
Protein
16%
Fat
75%