Calories in Woolworths Quick Oats
Nutrition Facts
| Amount Per Serving | 113.93 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2.5g | 0.1% |
| Total Carbohydrate | 16.8g | 5.6% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 0.4g | 40% |
| Protein | 3.6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
100% whole grain rolled oats. |
113.93 Calories
-
Fat2.6g
-
Carbs16.8g
-
Fiber3.8g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 113.93
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.0 minutes
-
Jogging10.6 minutes
-
Hiking15.8 minutes
-
Cycling19.5 minutes
-
Swimming20.3 minutes
-
Walking30.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
113.93
Cal
Carbohydrate
64%
Protein
13%
Fat
23%