Calories in Woolworths Muesli, Summer Fruits

Nutrition Facts

Amount Per Serving 194 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1.4g
Polyunsaturated Fat 2.2g
Cholesterol 0mg 0%
Sodium 26g 1.1%
Total Carbohydrate 28.2g 9.4%
Dietary Fiber 5.6g 22.4%
Sugars 9.6g 40%
Protein 4.5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 181mg 3.9%

Wholegrain Oats (70%), Dried Fruits (16%) (Sultanas (Sultanas, Cottonseed Oil), Apricots (Apricot, Humectant (Glycerol), Preservative (220)), Currants (3%), Pineapple (2%) (Pineapple, Sugar, Acidity Regulator (Citric Acid), Preservative (223)), Wheat Bran Straws (Wheat Bran, Wheat Flour, Sugar, Salt), Seeds (Pepitas (2%), Sunflower Seeds (2%)), Coconut (1%) (Preservative (223)), Natural Flavours

194 Calories
  • Fat
    5.6g
  • Carbs
    28.2g
  • Fiber
    5.6g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 194 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.3 minutes
  • Swimming
    34.6 minutes
  • Walking
    52.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
194
Cal
Carbohydrate
62%
Protein
10%
Fat
28%