Calories in Woolworths Morning Balance Multigrain Flakes, Original

Nutrition Facts

Amount Per Serving 160.27 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 30.8g 10.3%
Dietary Fiber 0.5g 2%
Sugars 11.4g 40%
Protein 7.4g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

160.27 Calories
  • Fat
    0.5g
  • Carbs
    30.8g
  • Fiber
    0.5g
  • Protein
    7.4g

Calorie Burn Time

How long would it take to burn off 160.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.3 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.2 minutes
  • Cycling
    27.5 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160.27
Cal
Carbohydrate
79%
Protein
18%
Fat
3%