Calories in Woolworths B.L.A.T. Salad Kit
Nutrition Facts
| Amount Per Serving | 291.39 Cal | |
| %DV* | ||
| Total Fat | 25.6g | 39.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 544g | 22.7% |
| Total Carbohydrate | 8.3g | 2.8% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 2.5g | 40% |
| Protein | 6.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
291.39 Calories
-
Fat25.6g
-
Carbs8.3g
-
Fiber2.9g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 291.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.5 minutes
-
Jogging27.1 minutes
-
Hiking40.3 minutes
-
Cycling50.0 minutes
-
Swimming52.0 minutes
-
Walking78.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
291.39
Cal
Carbohydrate
11%
Protein
8%
Fat
81%