Calories in Woolworths Food Trout Poached Lemon & Pepper

Nutrition Facts

Amount Per Serving 70.46 Cal
%DV*
Total Fat 5.1g 7.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 97g 4%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0.05g 0.2%
Sugars 0.15g 40%
Protein 6.3g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

70.46 Calories
  • Fat
    5.1g
  • Carbs
    0.5g
  • Fiber
    0.05g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 70.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.0 minutes
  • Jogging
    6.6 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.1 minutes
  • Swimming
    12.6 minutes
  • Walking
    18.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70.46
Cal
Carbohydrate
3%
Protein
34%
Fat
63%