Calories in Woolworths Food Roast Pumpkin, Bulgur What & Quinoa Salad
Nutrition Facts
| Amount Per Serving | 144.5 Cal | |
| %DV* | ||
| Total Fat | 7.9g | 12.2% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 387g | 16.1% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 4.9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
144.5 Calories
-
Fat7.9g
-
Carbs14g
-
Fiber5g
-
Protein4.9g
Calorie Burn Time
How long would it take to burn off 144.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.8 minutes
-
Swimming25.8 minutes
-
Walking38.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
144.5
Cal
Carbohydrate
38%
Protein
13%
Fat
49%