Calories in Woolworths Food Mediterranean Vegetables & Couscous

Nutrition Facts

Amount Per Serving 250.31 Cal
%DV*
Total Fat 10.3g 15.8%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 580g 24.2%
Total Carbohydrate 29.3g 9.8%
Dietary Fiber 4.8g 19.2%
Sugars 11.3g 40%
Protein 7.8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250.31 Calories
  • Fat
    10.3g
  • Carbs
    29.3g
  • Fiber
    4.8g
  • Protein
    7.8g

Calorie Burn Time

How long would it take to burn off 250.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.7 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250.31
Cal
Carbohydrate
49%
Protein
13%
Fat
38%