Calories in Woolworths Food Good to Go Salad, Roasted Pumpkin, Cauliflower RIce & Chicken with a Wholegrain Mustard Cheese Sauce

Nutrition Facts

Amount Per Serving 185.58 Cal
%DV*
Total Fat 14.3g 22%
Saturated Fat 8.1g 40.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 738g 30.8%
Total Carbohydrate 3.3g 1.1%
Dietary Fiber 29.6g 118.4%
Sugars 2.9g 40%
Protein 21.8g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

185.58 Calories
  • Fat
    14.3g
  • Carbs
    3.3g
  • Fiber
    29.6g
  • Protein
    21.8g

Calorie Burn Time

How long would it take to burn off 185.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.3 minutes
  • Hiking
    25.7 minutes
  • Cycling
    31.8 minutes
  • Swimming
    33.1 minutes
  • Walking
    49.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
185.58
Cal
Carbohydrate
6%
Protein
37%
Fat
57%