Calories in Woolworths Food Crumbed Hake Portions

Nutrition Facts

Amount Per Serving 199.2 Cal
%DV*
Total Fat 8.9g 13.7%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0.5g 2%
Sugars 2.6g 40%
Protein 15.9g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

199.2 Calories
  • Fat
    8.9g
  • Carbs
    14g
  • Fiber
    0.5g
  • Protein
    15.9g

Calorie Burn Time

How long would it take to burn off 199.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.2
Cal
Carbohydrate
28%
Protein
31%
Fat
41%