Calories in Woolworths Food Cauliflower & Broccoli Florets with a Creamy Bechamel Sauce topped with Cheese

Nutrition Facts

Amount Per Serving 123.96 Cal
%DV*
Total Fat 9.9g 15.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 233g 9.7%
Total Carbohydrate 5g 1.7%
Dietary Fiber 4.4g 17.6%
Sugars 2.3g 40%
Protein 4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

123.96 Calories
  • Fat
    9.9g
  • Carbs
    5g
  • Fiber
    4.4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 123.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.3 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.96
Cal
Carbohydrate
16%
Protein
12%
Fat
72%