Calories in Woolworths Food Carrot & Pecan Nut Muffin

Nutrition Facts

Amount Per Serving 217.83 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 236g 9.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2.1g 8.4%
Sugars 16.2g 40%
Protein 3.8g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

217.83 Calories
  • Fat
    6.4g
  • Carbs
    35g
  • Fiber
    2.1g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 217.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.3 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.83
Cal
Carbohydrate
66%
Protein
7%
Fat
27%