Calories in Woolworths Food Baby Spinach & Bulgar Wheat Salad

Nutrition Facts

Amount Per Serving 146.51 Cal
%DV*
Total Fat 5.4g 8.3%
Saturated Fat 1.3g 6.5%
Trans Fat 0.1g %
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1g
Cholesterol 0.9mg 0.3%
Sodium 332g 13.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3.5g 14%
Sugars 3.4g 40%
Protein 5.3g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

146.51 Calories
  • Fat
    5.4g
  • Carbs
    19g
  • Fiber
    3.5g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 146.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.3 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.2 minutes
  • Walking
    39.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.51
Cal
Carbohydrate
52%
Protein
14%
Fat
34%