Calories in Woolworths Food Almond & Fruit Bar

Nutrition Facts

Amount Per Serving 213.05 Cal
%DV*
Total Fat 13.8g 21.2%
Saturated Fat 8.5g 42.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 63g 2.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 7.4g 29.6%
Sugars 11.7g 40%
Protein 3.4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213.05 Calories
  • Fat
    13.8g
  • Carbs
    19g
  • Fiber
    7.4g
  • Protein
    3.4g

Calorie Burn Time

How long would it take to burn off 213.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.5 minutes
  • Swimming
    38.0 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.05
Cal
Carbohydrate
35%
Protein
6%
Fat
59%