Calories in Woodside Farms Pork Shoulder Steak
Nutrition Facts
| Amount Per Serving | 164.33 Cal | |
| %DV* | ||
| Total Fat | 9.8g | 15.1% |
| Saturated Fat | 3.7g | 18.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 0.2g | 0.1% |
| Dietary Fiber | 0.3g | 1.2% |
| Sugars | 0.1g | 40% |
| Protein | 18.8g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
164.33 Calories
-
Fat9.8g
-
Carbs0.2g
-
Fiber0.3g
-
Protein18.8g
Calorie Burn Time
How long would it take to burn off 164.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.3 minutes
-
Hiking22.7 minutes
-
Cycling28.2 minutes
-
Swimming29.3 minutes
-
Walking44.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
164.33
Cal
Carbohydrate
0%
Protein
45%
Fat
55%