Calories in Wooden Bakery Club Sandwich, Multicereal
Nutrition Facts
| Amount Per Serving | 256 Cal | |
| %DV* | ||
| Total Fat | 4.7g | 7.2% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 4.5mg | 1.5% |
| Sodium | 309g | 12.9% |
| Total Carbohydrate | 44.9g | 15% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 3.2g | 40% |
| Protein | 8.5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
256 Calories
-
Fat4.7g
-
Carbs44.9g
-
Fiber3.2g
-
Protein8.5g
Calorie Burn Time
How long would it take to burn off 256
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.0 minutes
-
Jogging23.9 minutes
-
Hiking35.4 minutes
-
Cycling43.9 minutes
-
Swimming45.7 minutes
-
Walking68.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
256
Cal
Carbohydrate
70%
Protein
13%
Fat
17%