Calories in Wondershop Rudolph's Mix
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 17g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Graham Bites (Bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), Peanut Butter Flavored Cereal Squares, Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin (Artificial Flavor)], Rice Cereal Squares [Rice, Sugar, Salt, Calcium Carbonate, Molasses, Reduced Iron and Zinc Oxide, Sodium Ascorbate, Niacinamide Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Maltodextrin, Hydrogenated Palm Oil, Salt, Soy Lecithin, White Chocolate Oat Cereal, White Chocolate [Sugar, Cocoa Butter, Whole Milk Power, Soy Lecithin, Natural Flavor], Oat Cereal [Whole Grain Oat Flour, Wheat Starch, Salt, Trisodium Phosphate, Caramel Color, Vitamins and Minerals (Thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate)], Gum Acacia, Sugar, Confectioner''s Glaze, M&M''s Brand Milk Chocolate Candies (Milk, Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less than 1% Corn Syrup, Gum Acacia, Coloring [Includes Red 40, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Yellow 6 Lake, Blue 2], Dextrin), Mini Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Soy Lecithin) |
-
Fat8g
-
Carbs25g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes