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Calories in Wonder Whole Wheat + Fibre Bread

Wonder Nutrition Facts and Calories
Wonder Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 150mg 3.2%

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, SUGAR, YEAST, WHEAT GLUTEN, OAT HULL FIBRE, SOYBEAN AND/OR CANOLA OIL, SALT, CULTURED WHEAT STARCH, SOY LECITHIN, WHEAT FLOUR, CULTURED WHEAT FLOUR, LACTIC ACID. MAY CONTAIN VINEGAR.
180 Calories
  • Fat
    2.5g
  • Carbs
    35g
  • Fiber
    7g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
72%
Protein
16%
Fat
12%