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Calories in Wonder Calcium Fortified Enriched Bread

Wonder Nutrition Facts and Calories
Wonder Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 455mg 35%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched Wheat Flour [Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid)], Water, High Fructose Corn Syrup or Sugar, Yeast. Contains 2% of: Calcium Sulfate (Ingredient in Excess of Amount Present in Regular White Bread), Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (May Contain: Mono and Diglycerides, Sodium Stearoyl Lactylate, Dicalcium Phosphate, Datem, Sorbic Acid and/or Calcium Dioxide), Vinegar, Soy Flour, Tricalcium Phosphate (Ingredient in Excess of Amount Present in Regular Enriched White Bread), Yeast Nutrients (May Contain: Ammonium Phosphate, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Ammonium Sulfate, Ammonium Chloride and/or Diammonium Phosphate), Cornstarch, Wheat Starch, Enzymes, Calcium Propionate (to Retain Freshness), Whey, Soy Lecithin.
140 Calories
  • Fat
    1.5g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
80%
Protein
11%
Fat
9%