Calories in Women's Best Shape Body Shake, Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 50mg | 16.7% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | 40% |
| Protein | 20g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 122mg | 9.4% |
| Iron | 8.7mg | 48.3% |
| Potassium | 354mg | 7.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat5g
-
Carbs13g
-
Fiber7g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
30%
Protein
45%
Fat
25%