Calories in Wolferman's Jalapeno Cheddar English Muffin

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 540g 22.5%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 9g 14%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    3g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
76%
Protein
14%
Fat
10%