Calories in Wind & Willow Soup Mix, Southwest Cheddar
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 1.5g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 13.2mg | 22% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DISODIUM PHOSPHATE, MONO AND DIGLYCERIDES), ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, LACTIC ACID], MODIFIED CORN STARCH, NATURAL FLAVORS [YEAST EXTRACT, DRIED CREAM (HEAVY CREAM, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINOSILICATE), MALTODEXTRIN, ROMANO CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE)], DEHYDRATED RED AND GREEN BELL PEPPERS, DEHYDRATED BLACK BEANS, DEHYDRATED CORN, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHICKEN FAT (EXTRACTIVES OF ROSEMARY), DEHYDRATED GREEN CHILI PEPPER, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC. |
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Fat5g
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Carbs14g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes