Calories in WinCo Foods Deli Chicken Tamales, in Green Sauce

Nutrition Facts

Amount Per Serving 208 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 22mg 7.3%
Sodium 380g 15.8%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 9g 18%
Vitamin A 1250IU 25%
Vitamin C 1.2mg 2%
Calcium 80mg 6.2%
Iron 0.9mg 5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

208 Calories
  • Fat
    10g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 208 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.8 minutes
  • Cycling
    35.7 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208
Cal
Carbohydrate
36%
Protein
18%
Fat
46%