Calories in Wildroots Granola with A Blend of Flax and Hemp

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Rolled Oats, evaporated cane syrup, soybean oil, brown rice flour, flaxseeds, hemp seeds, oat syrup solids (with mixed tocopherols), sea salt, molasses.

250 Calories
  • Fat
    9g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
59%
Protein
9%
Fat
32%