Calories in Wilderness Poets Superfood Wild Mix, Song of Abundance

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 16g 5.3%
Dietary Fiber 8g 32%
Sugars 11g 40%
Protein 4g 12%
Vitamin A 850IU 17%
Vitamin C 6mg 10%
Calcium 65mg 5%
Iron 1.44mg 8%
Potassium 0mg 0%

RAW INGREDIENTS: ORGANIC PISTACHIOS, ORGANIC CASHEWS, ORGANIC CACAO NIBS (SWEETENED WITH COCONUT NECTAR), ORGANIC INCAN BERRIES, BIODYNAMIC RAISINS, ORGANIC GOJI BERRIES.

140 Calories
  • Fat
    6g
  • Carbs
    16g
  • Fiber
    8g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
48%
Protein
12%
Fat
40%