Calories in Wilderness Athlete Meal Replacement and Recovery Shake, Strawberry

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 1g %
Cholesterol 10mg 3.3%
Sodium 150g 6.2%
Total Carbohydrate 24g 8%
Dietary Fiber 8g 32%
Sugars 7g 40%
Protein 17g 29%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 390mg 30%
Iron 0.54mg 3%
Potassium 215mg 4.6%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    7g
  • Carbs
    24g
  • Fiber
    8g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
43%
Protein
29%
Fat
28%