Calories in Wild Zora Instant Grain-Free Hot Cereal

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 8g 32%
Sugars 8g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.5mg 8.3%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    18g
  • Carbs
    20g
  • Fiber
    8g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
31%
Protein
6%
Fat
63%