Calories in Wild Planet Wild Tuna, Bean & Corn Salad

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 640g 26.7%
Total Carbohydrate 21g 7%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 16g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 376mg 8%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    12g
  • Carbs
    21g
  • Fiber
    8g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
33%
Protein
24%
Fat
43%