Calories in Wild Ophelia Peanut Butter Cups, Toasted Coconut

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 50g 2.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Bittersweet Chocolate (Chocolate Liquor (Fair Trade Certified by Fair Trade USA (54% Fair Trade Ingredients), Whenever Possible, We Source Fair Trade Ingredients), Sugar (Fair Trade Certified by Fair Trade USA (54% Fair Trade Ingredients), Whenever Possible, We Source Fair Trade Ingredients), Cocoa Butter (Fair Trade Certified by Fair Trade USA (54% Fair Trade Ingredients), Whenever Possible, We Source Fair Trade Ingredients), Soy Lecithin - an Emulsifier, Vanilla (Fair Trade Certified by Fair Trade USA (54% Fair Trade Ingredients), Whenever Possible, We Source Fair Trade Ingredients)), Peanut Butter (Dry Roasted Peanuts), Powdered Sugar (Sugar, Tapioca Starch), Peanut Flour, Cocoa Butter, Butterfat, Organic Desiccated Coconut, Whole Milk Powder, Palm Fruit Oil, Sea Salt, Organic Soy Lecithin - an Emulsifier, Natural Flavors.

220 Calories
  • Fat
    18g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
26%
Protein
6%
Fat
68%