Calories in Wild Oats Marketplace Organic Couscous, Garlic & Olive Oil

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 7g 14%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), SEA SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED ONION, ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, SALT, ORGANIC MALTODEXTRIN, ORGANIC TURMERIC, ORGANIC RICE CONCENTRATE, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC CELERY POWDER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CELERY SEED, NOT MORE THAN 2% SILICONE DIOXIDE ADDED TO PREVENT CAKING.

210 Calories
  • Fat
    0g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
86%
Protein
14%
Fat
0%