Calories in Wild Oats Marketplace Organic Couscous, Garlic & Olive Oil
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ORGANIC COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), SEA SALT, ORGANIC DEHYDRATED GARLIC, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED ONION, ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, SALT, ORGANIC MALTODEXTRIN, ORGANIC TURMERIC, ORGANIC RICE CONCENTRATE, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC CELERY POWDER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CELERY SEED, NOT MORE THAN 2% SILICONE DIOXIDE ADDED TO PREVENT CAKING. |
210 Calories
-
Fat0g
-
Carbs42g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
86%
Protein
14%
Fat
0%