Calories in Wild Oats Marketplace Oats & Grain Cereal, Vanilla Bean
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 60mg | 100% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
RICE FLOUR, WHOLE OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BARLEY MALT SYRUP, VANILLA BEAN PASTE (SUGAR, VANILLA EXTRACT, VANILLA BEAN, GUM TRAGACANTH), CORN FLOUR, RICE BRAN, NATURAL FLAVOR, OAT FIBER, VANILLA EXTRACT, AMARANTH, BARLEY, SALT, ASCORBIC ACID, QUINOA, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT. |
220 Calories
-
Fat4g
-
Carbs43g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
77%
Protein
7%
Fat
16%