Calories in Wild Brook Orchards Dry Roasted Soy Nuts
Nutrition Facts
| Amount Per Serving | 143 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1g | 0% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 11g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 41mg | 3.2% |
| Iron | 1.2mg | 6.7% |
| Potassium | 416mg | 8.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
143 Calories
-
Fat7g
-
Carbs9g
-
Fiber4g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 143
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.0 minutes
-
Jogging13.3 minutes
-
Hiking19.8 minutes
-
Cycling24.5 minutes
-
Swimming25.5 minutes
-
Walking38.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143
Cal
Carbohydrate
25%
Protein
30%
Fat
45%